Tiffany Mangum

Restorative Yoga
500 RYT, Trauma Informed Yoga

I love teaching Restorative yoga as it is an alternative way to promote calmness and physical relaxation. Mindful Movement enhances overall health and well-being; giving you the tools to cope with stress, release the "heavy things", awakening mind, body and spirit. 

Fun Fact: I bring a yoga mat to every place I travel.